CONNECT TO YOUR SOUL, YOUR INTUITION & YOUR TRUTH

MEDITATION FOR STRESS RELIEF, CLARITY, DIRECTION & PEACE


Sessions are by donation.


 

JOIN MEDITATION SESSION

I get that you’re a busy human.

 

But if you’re reading this, I also know that you often feel disconnected, unsure and tried (I’m talking soul tired, not just physically knackered).

 

We get so busy with careers and people-pleasing and all the shit we think we have to do.

 

We spend so much energy worrying about our bank accounts, what other people think of us, our families, our aging bodies, whether we should invest in Bitcoin and if we’re being left behind in this ever quickening fast paced life.

 

We get distracted by other people’s judgements and Instagram and what everyone else has achieved.

 

We forget that the answers are all inside us.

 

The comparison, the worry, the doubt, the perfectionism, the imposter syndrome (I could go on, but you get the gist) are all products of us forgetting to go within.

 

When we connect to our truest sense of self (which so often gets buried under the modern trappings of the world) we begin to cultivate a feeling of belonging and connection. Answers appear and stress subsides.

JOIN MEDITATION SESSION

Over the many years that I have worked as a mindset coach, I have seen how important meditation techniques are to mental health.

 

Clarity, direction and purpose only come when we know how to connect deeply to our highest selves.

 

I have played around with many types of mediation practices. I am trained in Vedic meditation and Kundalini yoga and I attribute my business success and personal happiness to the practices I now teach today.

JOIN MEDITATION SESSION

Join me this Monday night at 6:30pm (Melbourne time) for a 40-minute practice encompassing breath work, Kundalini movement and meditation.


Sessions are by donation.


 

JOIN MEDITATION SESSION

REGISTER NOW

I invite you to join us in this meditation session via Zoom. The session will be available for you to revisit for 14 days.

PLEASE NOTE: The session is by donation – it is my intention to make this experience available for everyone.

 

After registering above, you will be redirected to the donation page. Once your donation has been made, you will then receive your exclusive Zoom link via email. Please check all your inboxes.

 

I look forward to meditating with you.

 

Em x